Stress

New Hope Counseling Center is a therapy practice in downtown Rochester that assists with myriad counseling concerns. Call or email our office to schedule an appointment today.

Chaplains are available for counseling and advising on a variety of emotional and spiritual issues, including grief, loss, depression, sexuality, relationships, academic anxieties, family conflicts. Confidential, one on one support is available to employees in times of stress, need, spiritual or emotional crisis. The Interfaith Chapel has chaplains from Jewish, Protestant and Catholic Christian, Muslim, and Buddhist traditions and can help connect employees to community resources in Hindu, Baha'i, Sikh, Mormon and other religious traditions.

Stress can take a toll on your body, and even though your body works hard to keep up, it needs help. Keeping your body running efficiently should be high on your to-do list and regular massage is key to operating at peak efficiency.